Sometimes your goals require extra precision and partnership that comes with working 1:1.

With Lock & Key Private Coaching, you’ll work directly with one of our experienced Fitness & Nutrition Coaches to build a program designed exclusively for you – whether you train at home, at the gym, or right here in person with us.

Maybe you have physical limitations that require specific training.

Maybe you need a strength plan that complements your sport.

Or maybe you just want something completely custom for your goals and more one-to-one attention.

It’s everything you need to take your progress further: personalized workouts, customized nutrition, and direct coaching feedback every step of the way.

Looking For Something Just For You?

  • TRAIN PRIVATELY ONLINE

    Work with one of our expert fitness and nutrition coaches on your time to seamlessly hit your health goals.

  • TRAIN PRIVATELY IN-PERSON

    Are you local to the Minneapolis area and looking for a more in-depth approach? Work with us in-person at Train Your Way Fitness in St. Louis Park, MN.