Sometimes your goals require extra precision and partnership that comes with working 1:1.
With Lock & Key Private Coaching, you’ll work directly with one of our experienced Fitness & Nutrition Coaches to build a program designed exclusively for you – whether you train at home, at the gym, or right here in person with us.
Maybe you have physical limitations that require specific training.
Maybe you need a strength plan that complements your sport.
Or maybe you just want something completely custom for your goals and more one-to-one attention.
It’s everything you need to take your progress further: personalized workouts, customized nutrition, and direct coaching feedback every step of the way.
Looking For Something Just For You?
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TRAIN PRIVATELY ONLINE
Work with one of our expert fitness and nutrition coaches on your time to seamlessly hit your health goals.
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TRAIN PRIVATELY IN-PERSON
Are you local to the Minneapolis area and looking for a more in-depth approach? Work with us in-person at Train Your Way Fitness in St. Louis Park, MN.